Pepper chicken is fast and good for you, too.(Life - Food)(Recipe)

Byline: SARAH FRITSCHNER - (Louisville, Ky.) Courier-Journal

Ethnic flavors continue to enchant American taste buds, and research shows our purchases of Asian foods in the grocery store are still climbing.

Our pepper chicken recipe demonstrates some of the best attributes of Asian food. It tastes great - loads of garlic and a little soy sauce give it a distinct ethnic flavor without a bunch of special ingredients.

Make sure it tastes best by using a naturally fermented soy sauce: Kikkoman is one, but there are others.

It's fast. Although you are chopping and slicing, the technique is straightforward and non-threatening - slice the chicken …